I did it!
think and 56 or so mins in 2005 I think) I did ok. Darling Hubby ran with me, Darling Eldest Son beat me by a lap. Smallest sons stayed sheltered from the rain and wondered what was going on.
I knew I'd be blue. But is is accurate? not sure about the tackiness but the rest of it sounds familiar.
I'm blue but now 14lb less blue than I was 7 weeks ago.
Munch learned to ride his bike at the weekend, pics when I can catch the little rascal!
What color is your soul painted? Blue Your soul is painted the color blue, which embodies the characteristics of peace, patience, understanding, health, tranquility, protection, spiritual awareness, unity, harmony, calmness, coolness, confidence, dependability, loyalty, idealism, tackiness, and wisdom. Blue is the color of the element Water, and is symbolic of the ocean, sleep, twilight, and the sky. |
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oh how I love today
and in other news
ready, steady, wobble
and the beat goes on
not sure why I have that song in my head as it's a. old and b. not my thing music wise. I'm also not sure I should admit to liking Natasha Bedingfield, but as her music is on every beauty and cosmetic related advert on tv it's either a love or hate thing really.
We are back in the swing of things with school and gym. It's a bit sad to say that I am quite glad that the boys are back at school, but it has saved my sanity. It must drive them nuts as well being at home all day with boring Mummy and Pip who needs a 2 hour sleep at lunchtime, but I'm sure I am not the only one.
Running wise I'm struggling, but when have I ever done anything else but struggle. Sharon will tell you of the time in 1988 when she ran round the block with me when I was trying to get fit for my RAF medical (I passed medical, but failed Officer interview) when she thought she might have to dial for an ambulance such was my sorry assed state. I was 4 stone lighter then as well. Scarey huh?
I am managing to run for 6min, walk 2, run 5, walk 2, run 5, walk 2, run 2, collapse. I think being so heavy is not helping progression so I am going to stick with run 6, walk 2 three times till I have lost some weight which will be hard given I've eaten badly for much of the week. I am wondering how I can get out of going to WW on Monday, am thinking of feigning diptheria.
I did lose 2.5lb last week bringing the total up to 9.5lb so it's not all bad.
I am feeling more organised than I was, which basically means I've either used some material that has been hanging around for about 28 years, or I have done some crafting, or that I have tidied up. Seeing as you know about the bag and only 1 card has been made then I must have tidied up. Doesn't happen often but I am getting very fed up with clutter and lego. I am sure the kids think lego is a short name for lego as they hear it mostly referred to as 'bloody lego' but I am old and my tolerance is not high. No excuses. Their recklessless mess making drives me crazy, their infringement of Pip's space (his room) and their disregard for their poor aged mothers frayed nerves as they race through the house with swords or balls or knives. Again, I know I am not the only one.
We have had some lovely weekends recently, not least last weekend which was frighteningly civilised and the kids managed not to break anything of note.
When Hubby went to Windsor he actually took some nice 'scrapping' images, I was deeply impressed.
of course, I take better photos...
in other news
I am never making cauliflower and broccoli soup again, it is the rankest of the rank. Even ryvita seems attractive after eating that green goo.
Also in other other news I have moved from the couch to 5k running plan to Bob Glovers running plan as it was kinder and 2 weeks longer (I need kindness and those extra 2 weeks believe me).
Last week I ran:-
- warm up 5 min
- run 5 min
- walk 2 min
- run 5 min
- walk 2 min
- run 5 min
- ring 999 and ask for oxygen and defib.
I only managed to get to the gym once this week (Hubby said I needed a break - he doesn't understand what sort of break I need!) but ran 5 min/walk 2-3min repeated 3 times without too much discomfort. On Monday (weigh in day Have lost 8lb so far having missed last weeks session dur to choc fountain in Staffs) the plan is to:
- run 6 min
- walk 90 sec
- repeat twice more (total running 18 mins)
this should put me on 3.5k. It's a tall order though but I am finding a strict routine is working better than listening to my 'body' - my body has been lying to me about needing chocolate for 30 years - it's not going to tell me the real deal with running now after 4 weeks now is it?
just be grateful I am not allowed to take my phone in the gym so I can't take a pic of my beetroot face after all that exertion (maybe if the locker room is quiet i will give it a go on Mon)
mobile phone pics